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Release your sadness

Life isn’t always easy. There is a metaphor often used “Life is like a bumpy road, but it leads to somewhere”. There is always light at the end of the tunnel and it is normal to not always feel 100% okay. The priority is to look forward and face your sadness.


This graph shows the audience the different stages of sadness, allowing the audience to better understand what they are truly feeling.

This is where MoodSwingz comes in. You do not have to face your sadness alone. I will give the music you need to let all that sadness out so that you can move forward from there. But remember, do NOT be ashamed to let it go and to talk to someone about it. Mental health is important 🙂

Songs

  • Ethereal by Txmy
  • hotline (edit) by Billie Eilish
  • Daylight by David Kushner
  • Destroy Myself Just For You by Montell Fish
  • i walk this earth all by myself by EKKSTACY
  • i was all over her by salvia palth

Artists

  • The Neighbourhood (Indie/Alternative)
  • Bon Iver (Indie/Alternative)
  • XXXtentacion (Hip-Hop/Rap)
  • Mac Miller (Hip-Hop/Rap)
  • Nirvana (Rock)
  • Amy Winehouse (R&B/Soul)